Brain Gym exercises refer to the original 26 Brain Gym movements. These activities recall the movements naturally done during the first years of life when learning to coordinate the eyes, ears, hands, and whole body. The twenty-six activities, along with a program for “learning through movement” were developed by educator and reading specialist Paul E. Dennison and his wife and colleague, Gail E. Dennison who say that the interdependence of movement, cognition, and applied learning is the basis of their work. Clients, teachers, and students have been reporting for over 20 years on the effectiveness of these simple activities. Even though it is not clear yet "why" these movements work so well, they often bring about dramatic improvements in areas such as:
Concentration and Focus
Memory
Academics: reading, writing, math, test taking
Physical coordination
Relationships
Self-responsibility
Organization skills
Attitude
The Brain Gym program, as an entity, references the:
Educational model of drawing out and honoring the individual
Value of goal setting and noticing
Importance of movement as it relates to optimal living and learning
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